Contact me

get in touch

If you have any questions about how to support your gut health, or if there's anything else on your mind, please don't hesitate to reach out. I can't wait to hear from you and help in any way that I can.

You will receive a response within 48 business hours.


[email protected]
Office hours: Monday to Friday, 9am to 5pm EST

Frequently Asked Questions

Grab my free 5 day anti-inflammatory meal plan!

Inflammation is at the root of many chronic health issues, and eating an anti-inflammatory diet can help to reduce inflammation and improve overall health. Our meal plan is designed to help you do just that – packed with delicious, nourishing foods that are proven to reduce inflammation, it's the perfect way to support your health and well-being.